A healthy mouth is critical to overall good health. If you take good care of your teeth, your smile will be radiant and your health will follow suit. Use the tips that follow to help you be sure you know all there is to know about proper dental care.
If you notice a twinge of pain in one or more of your teeth, make an appointment with your dentist as soon as possible. These twinges are indicative of a crack or chip in the enamel, and are more common in people where fluoridated water is not common. It is so important to address the problem quickly because even a repair will not restore the enamel to its original strength. The longer you wait, the more likely it will be that you need a root canal or further intervention.
If you have had your teeth whitened, you’ll want to avoid any foods that may stain your teeth. In most cases, a person will have their teeth whitened and then find that they do not stay that way for long. This is caused by eating and drinking foods or liquids that stain, such as red wine and colored food.
Try rinsing your mouth after you eat. Brushing is still the best way to clean teeth after meals, but sometimes you can’t do that. This is where rinsing can be handy. When rinsing, you’re removing leftover food on your teeth and in your mouth. You’re also helping to neutralize your mouth’s pH levels.
When choosing a dentist, don’t forget to think about location. Do you work? Would it be more convenient to go to someone who is near your office? Or would you prefer to go to someone that is close to your house? If it is inconvenient to get to your dentist, you might not go, which is why it is important to consider this factor.
Visit a dentist or use over-the-counter products that whiten teeth. They could harm your teeth if you aren’t careful. A lot of them are safe for you to use, but it’s hard to tell these apart from ones that harm you. Get good advice from your dentist about the best product for teeth whitening for you.
If your gums are bleeding when you brush, see your dentist. It could be a too hard toothbrush or gum disease. If you bleed no matter what kind of brush you use, see a dentist.
Smoking is terrible for your gums and teeth. Educate yourself about the kind of damage you are likely to see in the future if you continue smoking. You should quit right away. Speak with your physician or dentist about how you can quit.
Don’t use baking soda when brushing your teeth! Baking soda can cause erosion to your enamel. The erosion of tooth enamel can lead to cavities.
Sugarless gum is a good way to clean your teeth if you cannot carry a toothbrush with you everywhere. Chew a piece of sugarless gum to clean your teeth after eating a small snack. Keep in mind that gum is not good for your teeth if it contains any kind of sugar.
If you wish to avoid commercial mouthwashes, here is an all-natural alternative you may wish to try. You can make your own mouthwash by combining 2 cups of boiling water with a tablespoon of salt, three tbsp. of baking soda and one tablespoon of peroxide. This solution is just as good as commercial mouthwashes.
Replace your toothbrush every three months. Even if you are extremely dedicated to cleaning your toothbrush properly, it’s best to safe and not play chances with bacteria. Plus, bristles wear down after months of usage, so they don’t clean as well. This goes whether you have an old-fashioned tooth brush or an automatic brush with cleaning heads.
Think about switching up to an electronic toothbrush if you have not already. These devices are increasingly recommended by dental professionals. The reason for this is the strong performance they offer compared to manual brushing. Electric toothbrushes are able to cup around teeth and work faster. They also do a better job of cleaning the specific sites that bacteria and plaque tend to accumulate in.
Do you use teeth to open bottles or open plastic packages? You have to stop right away. Instead of risking losing a tooth or damaging it, just keep a pair of tiny scissors around. These products may also have bacteria that should stay away from your mouth.
If you have a lot of problems with canker sores and don’t get relief from remedies from over-the-counter, talk with your dentist. You might find out that you need antibiotics in order to get rid of the infection. Sometimes a mouthwash that is a corticoid or a prednisone pill may be recommended.
The amount of time that you spend brushing your teeth is important. If you don’t brush them long enough, you can’t remove all of the plaque. But if you brush them for too long, you can injure your gums or even remove enamel from your teeth and cause permanent damage.
If you are worried about keeping teeth as clean and as white as possible, make sure to avoid foods that stain them. Drinking items like red wine and black tea, or consuming items like gravy can dull their surfaces. These items can wear away or stain your enamel making your teeth weaker and your smile duller.
Bring your child with you the next time you have a dentist appointment. This will get your child used to the dental office. Plus, your child will be able to meet the dentist, and all the people that work there, so when it’s time for a visit, your child will be much more comfortable.
The most important part of taking care of your teeth is to visit the reno dentist twice a year. They can do diagnostic tests to ensure nothing is wrong with your teeth in the parts which can’t be seen, and they will clean and fluoridize your teeth to ensure they’re strong.
The bacteria that can grow in your mouth are too much for mouthwash alone to handle. Brushing and flossing are important parts of your dental hygiene routine, because they physically clean your teeth. You may hear that mouthwash alone is enough to do the job, but that simply is not the case.